Picky Eating Resources for Children
Updated: Mar 25

It’s been awhile since the last I wrote as life has been busy the last two years. None the less, I’m also very excited to share this piece of webinar that I co-host at work via Peace Health healthy eating series to discussed the issue about picky eating that many parents has to endure throughout the world.
Just remember that it takes time (months to years) and consistency to help you get to the results you wanted. I hope that there’s a few tips from the webinar that you can use at home to reduce the power struggle during meal time with your little ones. Picky eating is challenging but we can always find ways to improve in order to achieve positive outcome.
Webinar handouts and resources
Overview handout, including 6 strategies, picky-free parenting tips, creative ways to not to say “take a bite” and reading/resource list
Food chaining recipes (chicken parmesan and potato salad)
You can also go to Peace Health website directly to view the recorded webinar as well.